These days, people are a lot more interested in the science of health and fitness, and there’s much more material available to the public online. Just a few decades ago, if you were interested in losing weight and building muscle, most people would have simply handed you a jump rope and told you to get moving.
People have been scientific in their approach to examining sports, athleticism, and fitness for thousands of years—it was just too expensive or inaccessible, in practice, for most people, apart from professional athletes.
Now, it has never been easier to understand what your body needs, thanks to personal fitness tracking and smart wearable technology. So, why not take it to the next level?
In three simple steps, FITTO can scan your body to give you your muscle mass composition and quality assessment:
- Choose the muscles you want to analyze.
- Place the FITTO device against your muscles & press the button.
- FITTO's app analyzes, compares, and suggests the best plan for you based on your data.
What FITTO can do is measure the stress put on your body by exercise, assess your overall balance, and optimize the benefit you receive from your routine. FITTO scans your muscles for mass and quality, providing you with tracking capabilities so that you can measure your progress. Based on your personal scanned data, FITTO then gives you personalized recommendations on meals and exercises, so that you can achieve the results that you want, when you want them.
With statistical modeling based on science-approved indices, FITTO provides precision fitness guidance for anyone at any level, from beginner to professional.
Data-driven training. Get fit with FITTO.